Ski and Snowboard Winter Workout

Posted on December 4, 2008 by WatchDoit.com

Ski and Snowboard Winter Workout

http://www.watchdoit.com/watch.aspx?Video=LBHMuHLHonxvD

If you are planning on hitting the slopes this holiday season you owe it to yourself to spend some time preparing for your trip. If you don’t you may end up sidelining yourself due to injury or simple muscle fatigue. This video provides a great workout routine to get yourself ready to ride the mountain with confidence!

Filed under: News from WatchDoit.com | Tagged: , , ,

« JUST A REMINDER: Event – Video Contest for a Nintendo Wii Prize »

Leave a Reply

  • WatchDoit Calender

    December 2008
    M T W T F S S
    « Nov   Jan »
    1234567
    891011121314
    15161718192021
    22232425262728
    293031  

  • RSS Video RSS Feed

    • Axel Font for Excel
      Erik Spiekerman has designed a font that is ideal for use in Excel. The Axel font is designed to be narrow yet highly readable both on screen and on paper. In Episode 1054, we will take a look at the Axel font. This blog is the video podcast companion to the book, Learn Excel 97-2007 from MrExcel. Download a new two minute video every workday to learn one o […]
    • Using an AJAX Library on the IBM i (iSeries / AS400)
      Today’s video is a response to a question from one of our viewers, Wil Rikken, from McNess BV in the Netherlands. In my video on Sending AJAX Requests to the IBM i, I suggested the use of AJAX libraries, instead of coding everything from scratch. I also demonstrated a snippet of code that uses the ajax() function that we package with all our tools for the […]
    • SingTel's iPhone 3GS pre-launch video unwrapped
      Check out this cool video by the www.HardwareZone.com team in Singapore as they unwrap and check out the iPhone 3GS, prior to the official launch on July 10 in Singapore.
    • The Fighter's Arsenal's Jacen Flynn: Driver Seat Mount
      The Fighter's Arsenal contributor, Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn describes how to perform his mount control position called the "Driver Seat".
    • The Fighter's Arsenal's Jacen Flynn: Modified Triangle Choke
      The Fighter's Arsenal contributor, Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn describes how to perform his version of the Triangle Choke.
    • The Fighter's Arsenal's Jacen Flynn: Jeannie Choke
      The Fighter's Arsenal contributor, Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn describes how to perform his "Jeannie Choke" submission from the "Driver Seat"mount control.
    • The Fighter's Arsenal BJJ Jacen Flynn: Twister Mount
      The Fighter's Arsenal contributor, Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn continues his unique version of Back Control techniques. In this technique Jacen uses a modified Body Triangle with a Twister variation to mount and submit his opponent.
    • The Fighter's Arsenal Jacen Flynn: BJJ Straight Jacket
      The Fighter's Arsenal contributor. Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn continues his unique version of Back Control techniques. In this technique Jacen uses a series of moves to put his opponent in a very nasty position in which we fondly refer to as the Straight Jacket.
    • The Fighter's Arsenal Flynn: Cabbage Patch Assist Triangle
      The Fighter's Arsenal contributor, Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn continues his unique version of Back Control techniques. The Cabbage Patch Assist to Triangle Choke technique provides further options from the Back Control position.
    • The Fighter's Arsenal Flynn: Cabbage Patch Assist Armbar
      The Fighter's Arsenal contributor, Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn continues his unique version of Back Control techniques. The Cabbage Patch Assist to Armbar technique provides further options from the Back Control position.